Weigh In record (no journal entry) for 23 April 2015
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205.1 lb
Lost so far: 10.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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170 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 14.00g.
Breakfast: Ideal Protein Peanut Butter Protein Bar. more...
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losing 4.9 lb a week
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