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DianeG213
Journal
23 Apr 15
DianeG213's Journal, 23 April 2015
DianeG213's Profile
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Started Belviq today. I'm very hopeful that this will help me get under control.
204.2 lb
Lost so far:
1.8 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2015:
1643 kcal
Fat: 49.55g | Prot: 67.28g | Carb: 225.09g.
Breakfast:
Great Value Fat Free Coffee Creamer, Healthy Life Light English Muffins, Great Value Mild Finely Shredded Cheddar Cheese, Coffee, Egg Beaters Egg Beaters - Original.
Lunch:
Claussen Dill Pickle Spears, Lay's Wavy Original Potato Chips, McAlister's Deli French Dip Sandwich.
Dinner:
Kellogg's Pop-Tarts Frosted - Strawberry, Publix Red Seedless Grapes.
Snacks/Other:
Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn.
more...
2256 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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