Weigh In record (no journal entry) for 02 December 2023
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173.3 lb
Lost so far: 42.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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836 kcal
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Fat: 66.50g | Prot: 38.12g | Carb: 17.55g.
Breakfast: Coffee. Lunch: Podvarak Sa Mesom I Slaninom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coffee, Green Tea, Coffee, Lemon. more...
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gaining 0.3 lb a week
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