Weigh In record (no journal entry) for 02 December 2023
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281.7 lb
Lost so far: 0 lb.
Still to go: 101.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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120 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 31.00g.
Snacks/Other: Bai Molokai Coconut (Bottle), Lay's Baked! Original Potato Crisps (24.8g). more...
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losing 3.5 lb a week
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doughood's weight history
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