Weigh In record (no journal entry) for 23 April 2015
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94.8 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2015:
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848 kcal
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Fat: 40.17g | Prot: 41.50g | Carb: 80.25g.
Breakfast: Kefir, Huevo. Lunch: Tomates, Palta Hass, Huevo Duro. Dinner: Filete de Pescado al Horno o la Parrilla, Espinacas, Zapallo Hervido. Snacks/Other: Juice Generation Daily Detox (12 oz), Nueces, La Paulina Queso Crema Light, Apio, Zanahoria. more...
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1364 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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