Weigh In record (no journal entry) for 03 May 2011
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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668 kcal
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Fat: 26.88g | Prot: 41.32g | Carb: 64.45g.
Breakfast: Light Fat Free Red Raspberry Yogurt. Lunch: Newman's Own Ranch Dressing, Side Salad, American Cheese, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. more...
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gaining 0.3 lb a week
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