Weigh In record (no journal entry) for 23 April 2015
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2015:
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1490 kcal
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Fat: 40.48g | Prot: 42.67g | Carb: 223.89g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, IGA Oka l'artisan, Plaisirs Gastronomiques Salade de Poulet et Canneberges, French's Sweet Onion Mustard, Boulange des Campagnards Pain aux Grains Céréaliers, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Produits d'érable des Appalaches Beurre d'érable, Kraft Petit Québec Suisse, Saint-Germain Sauce à la Viande, Catelli Spaghettini Sun-Dried Tomato & Basil, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Sunkist Fruit Snacks Orange Lemon Strawberry, Sprite Sprite Zero , Nestle Smarties (10g), York Peppermint Patty (Snack Size), Eau de Robinet. more...
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1197 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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