fattymary's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
115.8 lb Lost so far: 4.6 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2015:
881 kcal Fat: 48.98g | Prot: 32.86g | Carb: 92.36g.   Breakfast: Kraft Light Zesty Italian Reduced Fat Dressing, Lettuce, Mission Avocado, Chobani 0% Plain Greek Yogurt (8 oz), Chiquita Banana, Honey. Dinner: Great Value Chipotle Ranch Dressing, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Any'tizers Popcorn Chicken. Snacks/Other: Lipton Black Tea Bags. more...
1291 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 16.8 lb a week

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