Weigh In record (no journal entry) for 23 April 2015
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155.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1026 kcal
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Fat: 39.49g | Prot: 62.62g | Carb: 115.05g.
Breakfast: Bear Naked Nut Cluster Crunch Cereal - Honey Almond, Siggi's Icelandic style yogurt, Coconut. Lunch: Pears, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Tomatoes, Spinach, Sea Cuisine Cracked Peppercorn Tilapia. Snacks/Other: Planters NUT-rition Wholesome Nut Mix. more...
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losing 4.9 lb a week
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abiandnoahsmom's weight history
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