Weigh In record (no journal entry) for 23 April 2015
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150.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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2903 kcal
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Fat: 257.91g | Prot: 121.33g | Carb: 38.10g.
Breakfast: Valor Cacao Desgrasado, Myprotein Coconpure, Hacendado Mantequilla sin Sal. Lunch: Danablu Queso Azul Danes, Frias Tofu Firme, Hacendado Nata Fresca, Hacendado Brócoli Congelado, Palta Hass. Dinner: Fat Bomb 3, Hacendado Aceite de Oliva Virgen Extra, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia. Snacks/Other: MyProtein Impact Whey Protein, Entrepinares Queso Curado. more...
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losing 4.6 lb a week
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