Weigh In record (no journal entry) for 23 April 2015
|
119.3 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2015:
|
1024 kcal
|
Fat: 53.92g | Prot: 39.27g | Carb: 98.76g.
Breakfast: Cappuccino. Lunch: Raw Vegetable, Cooked Carrots (from Fresh), Beef. Dinner: Apples. Snacks/Other: Milk Chocolate Candies, Milk Chocolate Candies, Milk Chocolate, Milk Chocolate, Milk Chocolate. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briss3's weight history
|