Weigh In record (no journal entry) for 23 April 2015
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122.6 lb
Lost so far: 16.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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530 kcal
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Fat: 17.15g | Prot: 25.27g | Carb: 54.49g.
Breakfast: Corny Free Schoko. Lunch: Sonnen Bassermann Maultaschen. Dinner: Weich Gekochtes Ei, Buerger Fitness Maultaschen. more...
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losing 4.6 lb a week
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