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Mal wieder ein bisschen nach oben das Morgen wieder mehr runter geht.
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259.9 lb
Lost so far: 136.5 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2015:
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2000 kcal
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Fat: 42.96g | Prot: 125.68g | Carb: 285.83g.
Breakfast: Weißkohl, Milfina Joghurt 3,5% Fett, Philadelphia Balance Feta & Gurke , REWE Bäcker Brötchen, Almare Regenbogen Forellenfilets, Bäcker Bachmeier Bayrische Brezeln. Lunch: Banane, Weißkohl. Dinner: Milfina Milch 1,5% Fett, Weintrauben, Orangen, Weißkohl, Aldi Toastschinken, Alpenmark Mozzarella Gerieben, Cucina Fusilli Lunghi, Zwiebeln, Aldi Tomaten Passiert, Gut & Günstig Schinkenwürfel. more...
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2773 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 16 hours. more...
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gaining 10.8 lb a week
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