Linda Fraley's Journal, 22 April 2015

159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1064 kcal

Fat: 51.96g | Prot: 29.21g | Carb: 123.73g.   Breakfast: Jif Extra Crunchy Peanut Butter, Raisin Bread. Lunch: Butter, Toasted Cinnamon Bread, Price Chopper Celery, Peanut Butter. Dinner: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Sunsweet Dried Pitted Prunes, El Monterey Beef & Bean Burritos. Snacks/Other: Chow Mein Chinese Noodles. more...

2110 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...