Naja...wie gewonnen 🤷🏼♀️😅
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218.3 lb
Lost so far: 47.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2023:
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1560 kcal
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Fat: 72.45g | Prot: 32.75g | Carb: 186.05g.
Breakfast: Kinder Happy Hippo Haselnuss. Lunch: Chef Select Mini-Seidenknödel, Like Meat Like Nuggets, Vemondo Cordon Bleu, Avita Gemüse Schnitzel . Snacks/Other: Kinder Schokobons White. more...
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gaining 3.1 lb a week
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