Weigh In record (no journal entry) for 22 April 2015
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219.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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285 kcal
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Fat: 2.89g | Prot: 7.98g | Carb: 61.21g.
Breakfast: Clementines, Bananas. Lunch: Quick Oatmeal (1 or 3 Minutes). more...
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losing 0.1 lb a week
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