Weigh In record (no journal entry) for 29 November 2023
|
295.3 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 November 2023:
|
1712 kcal
|
Fat: 87.94g | Prot: 95.58g | Carb: 150.77g.
Breakfast: Del Monte Avocado, Columbus Turkey Bacon, Mission Foods White Corn Tortilla, Egg, Trader Joe's Shredded Pepper Jack Cheese Blend. Lunch: Elevation White Chocolate Macadamia Nut Energy Bar, Elevation Crunchy Peanut Butter Energy Bar. Dinner: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Emporium Selection Habanero Jack Cheese, Brownberry Sandwich Thins Multigrain Rolls. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GB888's weight history
|