Weigh In record (no journal entry) for 27 November 2023
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107.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2023:
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844 kcal
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Fat: 14.83g | Prot: 40.94g | Carb: 45.30g.
Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Butterball All Natural 93% Fat Free Ground Turkey, Light Spreadable Cheese Wedges, 6" Flour Tortillas, Salsa. Dinner: Great Value Broccoli Florets, Trader Joe's Cubed Sweet Potatoes, Kroger Boneless Pork Loin. Snacks/Other: White Claw Black Cherry Hard Seltzer (12 oz), Windsor Canadian Whiskey. more...
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steady weight
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Diane.schultz's weight history
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