Weigh In record (no journal entry) for 22 April 2015
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239.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1794 kcal
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Fat: 163.84g | Prot: 60.26g | Carb: 32.84g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Coffee, Butter (Salted), Butter (Salted), Hass Avocado. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Part Skim Mozzarella Cheese, Fresh Pork Sausage, Great Value Pepper Jack Cheese, Great Value All Natural Pizza Sauce. more...
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losing 4.0 lb a week
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