Weigh In record (no journal entry) for 07 August 2011
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119.5 lb
Lost so far: 10.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1080 kcal
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Fat: 57.50g | Prot: 26.00g | Carb: 107.00g.
Lunch: Breadstick, Pasta e Fagioli, Minestrone Soup, Garden-fresh Salad with Dressing. more...
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gaining 1.4 lb a week
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