gabwp's Journal, 07 August 2011

252.2 lb Lost so far: 12.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 64.60g | Prot: 85.47g | Carb: 192.70g.   Lunch: coffee, panera broccoli cheddar, panera chicken cobb. Dinner: Voila! Chicken Alfredo. Snacks/Other: Mini Cupcakes, kellogg's fruity snacks, jello temptations lemon, breakston's lowfat cottage cheese. more...

3435 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...