Weigh In record (no journal entry) for 22 April 2015
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2015:
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1080 kcal
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Fat: 25.90g | Prot: 25.22g | Carb: 166.12g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tetley Orange Pekoe, Banane, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Tour Eiffel Jambon Cuit Parisien, IGA Oka l'artisan, French's Sweet Onion Mustard, Boulange des Campagnards Pain aux Grains Céréaliers, Pringles Stix Miel et Beurre, Bud Lime Raz-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition Petit Beurre, Nestle Smarties (10g), York Peppermint Patty (Snack Size), Sprite Sprite Zero , Eau de Robinet. more...
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1197 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 40 minutes. more...
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losing 3.5 lb a week
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