ycruz99's Journal, 22 April 2015

201.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed 100%.

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1024 kcal

Fat: 43.08g | Prot: 93.24g | Carb: 68.72g.   Breakfast: Sunny Meadow Large Brown Grade A Eggs, Jennie-O Extra Lean Turkey Bacon, Strawberries. Lunch: Private Selection Reduced Fat Crumbled Feta Cheese, Kroger Lite Creamy Caesar Dressing, Fresh Express Baby Spinach, Kroger Santa Fe Style Tortilla Strips, Grape Tomatoes, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Cucumber (Peeled). Dinner: Kroger Cut Green Beans No Salt Added, Kroger 2% Cottage Cheese, Gorton's Grilled Lemon Butter Salmon Fillets. Snacks/Other: Jell-O Sugar Free Black Cherry, Nature Box Greek Yogurt Pretzels, Kroger Carbmaster Vanilla Yogurt (Container), Kraft Whipped Peanut Butter, Enza Jazz Apple. more...

2564 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...