|
🥺
|
239.0 lb
Lost so far: 1.3 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 November 2023:
|
2312 kcal
|
Fat: 125.93g | Prot: 81.37g | Carb: 218.22g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Jiffy Cornbread, Chili. Dinner: Daisy Sour Cream, Butter , Kraft American Cheese Slice, Black Forest (Chocolate-Cherry) Cake, Bimbo Bread, Chili. Snacks/Other: Whole Milk, Toll House Chocolate Chip Cookie. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fox_on_the_run's weight history
|