romyks's Journal, 28 November 2023

Weigh In record (no journal entry) for 28 November 2023

171.7 lb Lost so far: 32.8 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 November 2023:

113 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

Comments

gratuliere Dir zur 77...

29 Nov 23 by member: MBB Bo105


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romyks's weight history