Weigh In record (no journal entry) for 22 April 2015
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263.7 lb
Lost so far: 0 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1302 kcal
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Fat: 55.61g | Prot: 82.01g | Carb: 111.53g.
Breakfast: Mleko z 2% Tłuszczu, Sante Otręby Owsiane, Kawa z Miodem, Epigon Łosoś Wędzony na Zimno, Putka Chleb Razowy Słonecznikowy. Lunch: Brokuły, Udziec z Indyka, Ryż Brązowy (Średnioziarnisty, Gotowany). Snacks/Other: Bakalland Orzechy Wloskie. more...
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gaining 0.3 lb a week
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