Weigh In record (no journal entry) for 07 August 2011
|
192.0 lb
Lost so far: 22.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2011:
|
710 kcal
|
Fat: 46.64g | Prot: 60.43g | Carb: 10.09g.
Breakfast: mozzarella cheese, jalapeno pistachios. Lunch: Roast Beef. Dinner: Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
|
losing 77.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SexyMama77's weight history
|