Weigh In record (no journal entry) for 28 November 2023
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161.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2023:
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473 kcal
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Fat: 19.74g | Prot: 10.26g | Carb: 61.83g.
Breakfast: Травяной Чай, Калина Малина Круассан с Шоколадом, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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gaining 6.9 lb a week
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maravova's weight history
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