Weigh In record (no journal entry) for 22 April 2015
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1428 kcal
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Fat: 49.26g | Prot: 59.69g | Carb: 185.48g.
Breakfast: Linessa Vruchtenyoghurt. Lunch: Mora Boulet, Delhaize Stokbrood, Sla, Zeisner Curry Ketchup. Dinner: Zeisner Tomatenketchup, Mayonaise, Gehaktballetjes met Saus (uit een Pakje), Harvest Basket Pommes Noisettes. Snacks/Other: Mora Boulet, Delhaize Stokbrood, Haribo Kersen. more...
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gaining 1.5 lb a week
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