Weigh In record (no journal entry) for 23 January 2021
|
382.0 lb
Lost so far: 0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2021:
|
1464 kcal
|
Fat: 77.42g | Prot: 46.92g | Carb: 152.92g.
Breakfast: Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Lunch: Western Family Jasmine Rice, Pork Curry, Pork Bologna. Dinner: Biscuit with Gravy. Snacks/Other: Tangerines (Mandarin Oranges), Act II Butter Popcorn. more...
|
|
|
Other Related Links
Members
|
Jennifer Vander Meer's weight history
|