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Back to drinking morning smoothies and less processed foods
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215.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2023:
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621 kcal
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Fat: 15.49g | Prot: 23.87g | Carb: 103.15g.
Breakfast: Gelatin Powder (Unsweetened), Great Value Organic Coconut Flour, Sugar, Broccoli, Manitoba Harvest Hemp Hearts, Flaxseed Seeds, Organic Great Value Chia Seeds, Great Value Cinnamon Applesauce (4 oz), Pineapple, Spinach, Cranberries. more...
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gaining 0.7 lb a week
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