Ryojiin's Journal, 21 April 2015

138.8 lb Lost so far: 4.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 47.35g | Prot: 36.05g | Carb: 108.32g.   Lunch: Reser's Red Skin Potato Salad, State Fair Classic Corn Dogs. Dinner: Kroger Crispy Chicken Breast Strips, Birds Eye Steamfresh Roasted Red Potatoes with Garlic Butter Sauce. more...

1591 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Pilates - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...