barbjse's Journal, 22 November 2023

Weigh In record (no journal entry) for 22 November 2023
183.3 lb Lost so far: 18.4 lb.    Still to go: 64.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2023:
1465 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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