Weigh In record (no journal entry) for 26 November 2023
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233.9 lb
Lost so far: 2.0 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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1296 kcal
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Fat: 58.13g | Prot: 33.24g | Carb: 155.40g.
Lunch: Coriandre, Delisse Crème Semi Épaisse 18%, Sel, Président Camembert , Beurre de Pomme. Dinner: Bénédicta Sauce Curry, Findus Colin d'alaska Façon Fish & Chips, Notre Jardin Légumes Vapeur Assaisonnés. Snacks/Other: Auchan Crème Chantilly Légère, Nesquik Chocolat Chaud, Noix de Cajou. more...
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losing 0.6 lb a week
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