|
yeah 2 pounds in one day
|
183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 October 2009:
|
1300 kcal
|
Fat: 32.11g | Prot: 51.67g | Carb: 201.79g.
Breakfast: peanut butter, herbalife shake, chocolate soy milk. Lunch: 1% milk, special K chocolatey delight. Dinner: Penne with Alfredo (Small). Snacks/Other: Tomato and Vegetable Juice (Low Sodium), banana. more...
|
losing 14.0 lb a week
|
 Comments
Good for you, its always so nice to wake up in the morning and see a weight loss :-)
14 Oct 09 by member: KareBear2700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keegansmomma's weight history
|