Weigh In record (no journal entry) for 26 November 2023
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138.6 lb
Lost so far: 20.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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80 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 18.00g.
Breakfast: Trader Joe's Ruby Red Grapefruit. more...
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gaining 0.3 lb a week
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