|
I have to stay consistent with tracking my calories..
I gotta get this weight down. 😊👍
|
263.6 lb
Lost so far: 36.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2023:
|
380 kcal
|
Fat: 18.14g | Prot: 12.64g | Carb: 40.68g.
Breakfast: Great Value Mayo, Great Value Honey Wheat Bread, Pizza with Meat. more...
|
gaining 1.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hottest_pepper_danny's weight history
|