Weigh In record (no journal entry) for 26 November 2023
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209.4 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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349 kcal
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Fat: 14.60g | Prot: 21.48g | Carb: 32.70g.
Breakfast: Adoçantes, Café (Infusão), Vigor Requeijão Cremoso Light, Scala Queijo Prato, Seara Presunto Cozido, Padaria Pão Francês. more...
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steady weight
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Ericafaria83's weight history
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