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kyleintally
Journal
07 Aug 11
kyleintally's Journal, 07 August 2011
kyleintally's Profile
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Weigh In record (no journal entry) for 07 August 2011
307.0 lb
Lost so far:
13.0 lb
.
Still to go:
107.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2011:
1747 kcal
Fat: 76.49g | Prot: 69.66g | Carb: 193.15g.
Breakfast:
Coke Zero, Buttered Popcorn Popped in Oil.
Lunch:
Pizza with Meat.
Snacks/Other:
Honey Maid Cinnamon, Reduced Fat 2% Milk.
more...
3392 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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