Weigh In record (no journal entry) for 07 August 2011
|
197.8 lb
Lost so far: 78.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2011:
|
2710 kcal
|
Fat: 119.73g | Prot: 81.67g | Carb: 326.03g.
Breakfast: Fruit Naturals Mixed Berries, Organic Plain Soy Milk, Life cereal, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Potato French Fries, Teriyaki Chicken Burger. Dinner: Mexican Style Cheese, Premium Fudge Bars, Navels Oranges. Snacks/Other: Werther's Original Sugar Free Hard Candy, Chips and Salsa, Yogurt Apple Nut Mix. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|