Weigh In record (no journal entry) for 26 August 2023
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330.7 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2023:
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1510 kcal
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Fat: 64.62g | Prot: 141.52g | Carb: 89.21g.
Breakfast: Grow Food Овсяный Кекс, Яичница с Помидорами. Lunch: Домик в деревне Кефир 2,5%, Творог 5%, Болгарский Перец, Огурец (с Кожурой), Помидоры. Dinner: Огурец (с Кожурой), Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Протеиновый кекс. more...
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4389 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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