Weigh In record (no journal entry) for 24 November 2023
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161.2 lb
Lost so far: 0.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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369 kcal
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Fat: 17.24g | Prot: 12.08g | Carb: 40.41g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Травяной Чай, Город Сад Скрэмбл Классический. more...
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gaining 3.1 lb a week
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maravova's weight history
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