naty0582's Journal, 21 April 2015

112.4 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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830 kcal

Fat: 15.41g | Prot: 63.28g | Carb: 110.96g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Sémola de Maíz con Queso. Dinner: Zapallo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: 7UP Gaseosa. more...

1274 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...