Weigh In record (no journal entry) for 27 April 2012
|
154.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
2021 kcal
|
Fat: 116.19g | Prot: 91.25g | Carb: 165.04g.
Breakfast: Sugared or Glazed Doughnuts, Danactiv, Nature valley protein bars. Lunch: Applebee's fried green tomato turkey club sandwich, Applebee's fried chicken salad. Dinner: spaghetti. Snacks/Other: Great Value Mountain Trail Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachygrapes's weight history
|