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sunnykate
Journal
19 Apr 15
sunnykate's Journal, 19 April 2015
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Weigh In record (no journal entry) for 19 April 2015
132.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 April 2015:
1557 kcal
Fat: 37.88g | Prot: 63.07g | Carb: 134.98g.
Breakfast:
Cuban Sandwich with Spread (Sandwich Cubano), Coca-Cola Diet Coke (Can).
Lunch:
Nature Valley Sweet & Salty Granola Bars - Almond, Shrimp spaghetti, Coca-Cola Diet Coke (Can).
Dinner:
Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine.
more...
1836 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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