Weigh In record (no journal entry) for 21 April 2015
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238.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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390 kcal
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Fat: 11.00g | Prot: 45.00g | Carb: 22.00g.
Breakfast: Quest White Chocolate Raspberry, GNC Total Lean Shake 25 - Chocolate Peanut Butter. more...
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losing 0.9 lb a week
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pjd1251's weight history
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