Weigh In record (no journal entry) for 21 April 2015
|
165.4 lb
Lost so far: 12.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2015:
|
969 kcal
|
Fat: 35.30g | Prot: 26.00g | Carb: 138.95g.
Breakfast: Lait avec 2% de Matières Grasses, Life Brand Cereal, Café au Lait. Lunch: Potage vide-frigo, Kashi Pita Crisps (7 Grain with Sea Salt), Selection Mixed Berries. Snacks/Other: Kraft Smooth Peanut Butter, Nature Valley Crunchy Granola Bar - Roasted Almond, Quaker Galette De Riz. more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzie Lachance's weight history
|