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🤷🏼♀️
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220.0 lb
Lost so far: 45.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2023:
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1370 kcal
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Fat: 40.39g | Prot: 37.64g | Carb: 214.11g.
Breakfast: Avocado, Käsebrötchen, Vemondo Veganer Streichgenuss, Simply V Mild Nussige Natur Genießerscheiben mit Mandel, Sesambrötchen. Lunch: Wagner Pizza Speciale. Dinner: Gefro Gemüse Cremesuppe, Alnatura Bunte Winter Nudeln. Snacks/Other: Schöller Kaktus Eis, Mandarine, Favorina Gewürz-Spekulatius, Costa Coffee Caramel Latte. more...
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steady weight
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