poussine22's Journal, 21 April 2015

Weigh In record (no journal entry) for 21 April 2015
148.6 lb Lost so far: 22.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2015:
1083 kcal Fat: 42.52g | Prot: 48.98g | Carb: 118.19g.   Breakfast: Sucre, Café. Lunch: Picard Poêlée de Légumes Verts. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Pain Complet, Saint Eloi Salsifis, Marque Repère Saumon à l'oseille. Snacks/Other: Gâteau au Yaourt, Pommes Granny-Smith. more...
1660 kcal Activities & Exercise: Breastfeeding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week



     
 

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