Weigh In record (no journal entry) for 14 October 2009
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2009:
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802 kcal
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Fat: 19.92g | Prot: 55.96g | Carb: 106.53g.
Lunch: butter, bread low calorie, pringles fat free, baked sweet potato, granola bar, apple, tangerine, lean cuisine almond chicken. more...
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losing 3.0 lb a week
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Jessica S's weight history
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